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	<title>Comments on: Tools To Manage Back Pain</title>
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	<link>http://www.backpainblog.com/tools-to-manage-back-pain.html</link>
	<description>Information on Back Pain</description>
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		<title>By: Ed</title>
		<link>http://www.backpainblog.com/tools-to-manage-back-pain.html/comment-page-1#comment-254</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Tue, 20 Sep 2011 15:03:45 +0000</pubDate>
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		<description>You are sitting on the couch or a chair and your back is hurting.  If you have suffered from back pain for many years, it can be easy to just bear it and ignore it.  

Don&#039;t do it.  It is your body telling you something is wrong.  Change positions, stand up and stretch, walk around.  Find a different chair.  Get a pillow or cushion to give you more lumbar support.

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The slow path to a healthy back</description>
		<content:encoded><![CDATA[<p>You are sitting on the couch or a chair and your back is hurting.  If you have suffered from back pain for many years, it can be easy to just bear it and ignore it.  </p>
<p>Don&#8217;t do it.  It is your body telling you something is wrong.  Change positions, stand up and stretch, walk around.  Find a different chair.  Get a pillow or cushion to give you more lumbar support.</p>
<p>&#8212;&#8212;<br />
The slow path to a healthy back</p>
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		<title>By: Anthony</title>
		<link>http://www.backpainblog.com/tools-to-manage-back-pain.html/comment-page-1#comment-232</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Thu, 30 Jun 2011 03:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainblog.com/?p=34#comment-232</guid>
		<description>I wouldn&#039;t recommend getting into the habit of taking opiod analgesics to treat back pain- unless it was extremely severe and unrelenting.  These meds are so addictive and I think that dealing with the pain through psychological means/techniques is equally as effective- especially in the long term.

A</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t recommend getting into the habit of taking opiod analgesics to treat back pain- unless it was extremely severe and unrelenting.  These meds are so addictive and I think that dealing with the pain through psychological means/techniques is equally as effective- especially in the long term.</p>
<p>A</p>
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		<title>By: Kali Mackey</title>
		<link>http://www.backpainblog.com/tools-to-manage-back-pain.html/comment-page-1#comment-218</link>
		<dc:creator>Kali Mackey</dc:creator>
		<pubDate>Wed, 25 May 2011 16:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainblog.com/?p=34#comment-218</guid>
		<description>Hey guys, I was having a ton of back pain a couple months ago in my lower back and I didn’t know it was from and one of my colleagues told me that it was from the chair that I was sitting in at my job. I’m 35 years old and I thought that getting chronic back pain was ridiculous, it was really affecting my life. It made sense that it could be my 8 hours a day at a computer at work and then going home and sitting most of the time that was bringing my discomfort. I did some research into different chairs and I found a company that specialized in ergonomics. I talked to an occupational therapist and they said my companies insurance policy would cover more then half the cost of the chair. I now have no back pain and a chair THAT ACTUALLY FITS ME.  </description>
		<content:encoded><![CDATA[<p>Hey guys, I was having a ton of back pain a couple months ago in my lower back and I didn’t know it was from and one of my colleagues told me that it was from the chair that I was sitting in at my job. I’m 35 years old and I thought that getting chronic back pain was ridiculous, it was really affecting my life. It made sense that it could be my 8 hours a day at a computer at work and then going home and sitting most of the time that was bringing my discomfort. I did some research into different chairs and I found a company that specialized in ergonomics. I talked to an occupational therapist and they said my companies insurance policy would cover more then half the cost of the chair. I now have no back pain and a chair THAT ACTUALLY FITS ME.</p>
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		<title>By: Sam</title>
		<link>http://www.backpainblog.com/tools-to-manage-back-pain.html/comment-page-1#comment-131</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Tue, 19 Jan 2010 17:13:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainblog.com/?p=34#comment-131</guid>
		<description>I take painkillers for my back pain, the best known this findrxonline are vicodin and hydrocodone are opiates to treat my illness, so I recommend always do the necessary consultation to avoid taking medications or analgesics that do not help overcome the pain.</description>
		<content:encoded><![CDATA[<p>I take painkillers for my back pain, the best known this findrxonline are vicodin and hydrocodone are opiates to treat my illness, so I recommend always do the necessary consultation to avoid taking medications or analgesics that do not help overcome the pain.</p>
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		<title>By: James</title>
		<link>http://www.backpainblog.com/tools-to-manage-back-pain.html/comment-page-1#comment-128</link>
		<dc:creator>James</dc:creator>
		<pubDate>Wed, 13 Jan 2010 22:44:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainblog.com/?p=34#comment-128</guid>
		<description>The consequences that cause the disease can lead to death, and so this disease is painful and people suffering from it suffers greatly by the constant pain caused by taking medications that are opioid narcotics such as Lortab, Vicodin, hydrocodone, which are very effective in suppressing the pain that causes the disease.</description>
		<content:encoded><![CDATA[<p>The consequences that cause the disease can lead to death, and so this disease is painful and people suffering from it suffers greatly by the constant pain caused by taking medications that are opioid narcotics such as Lortab, Vicodin, hydrocodone, which are very effective in suppressing the pain that causes the disease.</p>
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