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	<title>Comments on: Most of us Have Suffered From Back Pain</title>
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	<description>Information on Back Pain</description>
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		<title>By: Jay</title>
		<link>http://www.backpainblog.com/intro-page.html/comment-page-1#comment-343</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Wed, 16 Nov 2011 13:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://backpainblog.com/?p=1#comment-343</guid>
		<description>Hello Andy,

Even I had developed backpain for the same reason as yours. There are a few things that people suggested me to do. Try to  just stand up every 40 minutes or so and whenever you get a chance to walk make use of it. It could be like walking to the fax machine or to the vending machine. If your exercise involves stretching it would be really great.Maintain a good posture. These things can help you prevent backpain.</description>
		<content:encoded><![CDATA[<p>Hello Andy,</p>
<p>Even I had developed backpain for the same reason as yours. There are a few things that people suggested me to do. Try to  just stand up every 40 minutes or so and whenever you get a chance to walk make use of it. It could be like walking to the fax machine or to the vending machine. If your exercise involves stretching it would be really great.Maintain a good posture. These things can help you prevent backpain.</p>
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		<title>By: Osteopath Sydney</title>
		<link>http://www.backpainblog.com/intro-page.html/comment-page-1#comment-213</link>
		<dc:creator>Osteopath Sydney</dc:creator>
		<pubDate>Wed, 04 May 2011 04:11:58 +0000</pubDate>
		<guid isPermaLink="false">http://backpainblog.com/?p=1#comment-213</guid>
		<description>Conventional Doctors look for structural aberrations as a cause for back pain. They continually ignore functional changes. It is only by assessing altered function that we can identify the tissues causing the pain and thus, the root of the problem. Technology may enable us to closer examine the structures of the body but with no focus on their ability to perform &quot;normal&quot; function we are missing all non-pathological causes of pain.</description>
		<content:encoded><![CDATA[<p>Conventional Doctors look for structural aberrations as a cause for back pain. They continually ignore functional changes. It is only by assessing altered function that we can identify the tissues causing the pain and thus, the root of the problem. Technology may enable us to closer examine the structures of the body but with no focus on their ability to perform &#8220;normal&#8221; function we are missing all non-pathological causes of pain.</p>
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		<title>By: Andy</title>
		<link>http://www.backpainblog.com/intro-page.html/comment-page-1#comment-208</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Mon, 04 Apr 2011 22:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://backpainblog.com/?p=1#comment-208</guid>
		<description>So what if you can&#039;t really alter your lifestyle?  I sit at a computer all day and that type of work is all I know how to do.  I have seen some improvement in my lower back pain after putting more time into walking and exercise, but 40+ hours a week I&#039;m parked in a chair.  Any ideas?</description>
		<content:encoded><![CDATA[<p>So what if you can&#8217;t really alter your lifestyle?  I sit at a computer all day and that type of work is all I know how to do.  I have seen some improvement in my lower back pain after putting more time into walking and exercise, but 40+ hours a week I&#8217;m parked in a chair.  Any ideas?</p>
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		<title>By: Dr. H. S.</title>
		<link>http://www.backpainblog.com/intro-page.html/comment-page-1#comment-129</link>
		<dc:creator>Dr. H. S.</dc:creator>
		<pubDate>Sat, 16 Jan 2010 03:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://backpainblog.com/?p=1#comment-129</guid>
		<description>In order to cure back pain lie straight for six to eight months.

Dont turn on your sides even. You may have to tie your feet with your bed in order to stay straight.

Check the results!</description>
		<content:encoded><![CDATA[<p>In order to cure back pain lie straight for six to eight months.</p>
<p>Dont turn on your sides even. You may have to tie your feet with your bed in order to stay straight.</p>
<p>Check the results!</p>
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		<title>By: Carl</title>
		<link>http://www.backpainblog.com/intro-page.html/comment-page-1#comment-125</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Fri, 08 Jan 2010 16:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://backpainblog.com/?p=1#comment-125</guid>
		<description>The medicines that are used for bone pain are narcotics findrxonline as opioids such as Vicodin, Lortab, OxyContin, hydrocodone and the doctors that are usually used to combat pain they cause diseases such as homeopathy, fibromyalgia and even cancer In general, these medicines are used mostly is the United States and Europe are controlled because their use can lead to addiction.</description>
		<content:encoded><![CDATA[<p>The medicines that are used for bone pain are narcotics findrxonline as opioids such as Vicodin, Lortab, OxyContin, hydrocodone and the doctors that are usually used to combat pain they cause diseases such as homeopathy, fibromyalgia and even cancer In general, these medicines are used mostly is the United States and Europe are controlled because their use can lead to addiction.</p>
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		<title>By: Dr. Waeger</title>
		<link>http://www.backpainblog.com/intro-page.html/comment-page-1#comment-122</link>
		<dc:creator>Dr. Waeger</dc:creator>
		<pubDate>Tue, 24 Nov 2009 06:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://backpainblog.com/?p=1#comment-122</guid>
		<description>Wonderful website, I am a medical professional and just recently have has the most excrutiating lumbar pain, I went to the ER twice. I have taken medications, done PT, gone to chiropractors, however I wasn&#039;t getting to the root of the problem which was my lifestyle: driving all day and sitting on the computer all day. Once I stopped driving as much and limited the time on the computer, my pain started to subside. Also I tried many lumbar braces, but the best one that I could find was the M-Brace. In fact it gain me such relief that I now sell them at mbracedirect. Cheers. 

Dr. Waeger</description>
		<content:encoded><![CDATA[<p>Wonderful website, I am a medical professional and just recently have has the most excrutiating lumbar pain, I went to the ER twice. I have taken medications, done PT, gone to chiropractors, however I wasn&#8217;t getting to the root of the problem which was my lifestyle: driving all day and sitting on the computer all day. Once I stopped driving as much and limited the time on the computer, my pain started to subside. Also I tried many lumbar braces, but the best one that I could find was the M-Brace. In fact it gain me such relief that I now sell them at mbracedirect. Cheers. </p>
<p>Dr. Waeger</p>
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		<title>By: david b</title>
		<link>http://www.backpainblog.com/intro-page.html/comment-page-1#comment-116</link>
		<dc:creator>david b</dc:creator>
		<pubDate>Mon, 19 Oct 2009 15:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://backpainblog.com/?p=1#comment-116</guid>
		<description>The interesting thing is that the health care professional has neglected back pain as well as pain in general for over forty years-ecen though it is the most common reason why people seek medical care. Next to the common cold low back pain is the most prominant medical condition in the world. The reason  we dont understand why there is positive findings withoout pain is that the healthcare industry has failed to adequately research back pain. Until the industry takes back pain seriously we will not likely see substantive progress for decdes in back pain treatments and physicians will continue to dismiss back pain as being due to malingering or factitious- &quot; all in the mind&quot;</description>
		<content:encoded><![CDATA[<p>The interesting thing is that the health care professional has neglected back pain as well as pain in general for over forty years-ecen though it is the most common reason why people seek medical care. Next to the common cold low back pain is the most prominant medical condition in the world. The reason  we dont understand why there is positive findings withoout pain is that the healthcare industry has failed to adequately research back pain. Until the industry takes back pain seriously we will not likely see substantive progress for decdes in back pain treatments and physicians will continue to dismiss back pain as being due to malingering or factitious- &#8221; all in the mind&#8221;</p>
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		<title>By: chiropractor new york city nyc</title>
		<link>http://www.backpainblog.com/intro-page.html/comment-page-1#comment-23</link>
		<dc:creator>chiropractor new york city nyc</dc:creator>
		<pubDate>Wed, 27 May 2009 17:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://backpainblog.com/?p=1#comment-23</guid>
		<description>Back pain is extremely common.  Almost half of the population will have a positive MRI finding for disc bulge/herniation or some form of degenerative disc.  Although, they will be pain free.

The interesting thing is why is it that so many can have these positive findings with little to no pain?  There is perhaps another mechanism of involvement that determines who will or won&#039;t have pain.</description>
		<content:encoded><![CDATA[<p>Back pain is extremely common.  Almost half of the population will have a positive MRI finding for disc bulge/herniation or some form of degenerative disc.  Although, they will be pain free.</p>
<p>The interesting thing is why is it that so many can have these positive findings with little to no pain?  There is perhaps another mechanism of involvement that determines who will or won&#8217;t have pain.</p>
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		<title>By: Joe</title>
		<link>http://www.backpainblog.com/intro-page.html/comment-page-1#comment-4</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Tue, 13 Jan 2009 00:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://backpainblog.com/?p=1#comment-4</guid>
		<description>After reading your topic I thought  I would pass on some info. I just read an interesting book called &quot;A Day without Pain written by an addiction doctor by the name of Mel Pohl. A very interesting read. It talks about pain, addiction to pain meds, and how the drugs make pain worse. It goes into all sorts of drug free options to manage pain without drugs. I&#039;m gonna check out a few of them. I&#039;m 43 and after many years in the service I retired. Then it seems everything started to break. When one hurt is just about cured another one seems to pop up. Like most people I just kinda suck it up and deal with it. I am trying to hold off as long as I can on asking for pain meds. Once you wind up on drugs the doctors don&#039;t wanna take you off. Then you get a side effect which is fixed by yet another drug. To think pain meds can actually make pain worse. A buddy of mine told me that a few years back and I didn&#039;t believe him. Then I read it in the book. Why would a doctor prescribe drugs when it makes the pain worse?

It seems the author put up a blog with a few topics. Its kinda new but has some pretty good ideas. The blog is at adaywithoutpain.com. Check it out the book too. Best of luck.

Catch you later....Joe</description>
		<content:encoded><![CDATA[<p>After reading your topic I thought  I would pass on some info. I just read an interesting book called &#8220;A Day without Pain written by an addiction doctor by the name of Mel Pohl. A very interesting read. It talks about pain, addiction to pain meds, and how the drugs make pain worse. It goes into all sorts of drug free options to manage pain without drugs. I&#8217;m gonna check out a few of them. I&#8217;m 43 and after many years in the service I retired. Then it seems everything started to break. When one hurt is just about cured another one seems to pop up. Like most people I just kinda suck it up and deal with it. I am trying to hold off as long as I can on asking for pain meds. Once you wind up on drugs the doctors don&#8217;t wanna take you off. Then you get a side effect which is fixed by yet another drug. To think pain meds can actually make pain worse. A buddy of mine told me that a few years back and I didn&#8217;t believe him. Then I read it in the book. Why would a doctor prescribe drugs when it makes the pain worse?</p>
<p>It seems the author put up a blog with a few topics. Its kinda new but has some pretty good ideas. The blog is at adaywithoutpain.com. Check it out the book too. Best of luck.</p>
<p>Catch you later&#8230;.Joe</p>
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